Fuck me… Mind Blown.

I honestly don’t know how to effectively put it into words. To be able to describe that moment when you realize something profound about life.  Not recognize something as a good idea, it’s not an interesting theory, It’s not something to re-tweet, hashtag, or “like”.  It’s that moment when you realize you understand something.  You […]

What’s holding you back?

Have you ever had the for fuck sake’s realization when you know something’s true, but you want so badly to be able to deny it, place blame or avoid it yet you know in your heart the responsibility falls squarely on YOUR shoulders? I recently had such a realization.  *****SIGH******* For fuck sakes…… Yet how […]

What do you want?

I have struggled with this question for a long time. It’s a question that perhaps represents my greatest level of resistance. When I was young I was raised to think you should be grateful for what you have and to seek anything more would be considered greedy and selfish.  From purely a material stand point […]

Do you seek Acceptance or Connection?

If I had asked myself this question only 4 months ago, I would have answered that it’s the same thing.  I now see things very differently than only 4 short months ago. Reverting back to one of our primal core desires, we seek to be part of something.  To have a sense of belonging.  To […]

Who’s your best teacher?

Who do you look to for a little bit of guidance when you need it?  Do you recognize guidance when you don’t think you need it?  Often times that’s when the best guidance comes. Where do I find a lot of mine?  Surprisingly, it’s not someone my senior, not someone with a wall full of […]

Do your actions match your words?

Keep talking I’m listening……………but I’m just going to sit here, never make eye contact, mutter the odd ummhmm, throw out a random “Oh really?”  and proclaim “That’s interesting!” while I reply to this E-mail/Text/Facebook post/Instagram hashtag/twitter tweet…….because I can multitask. #noyoucan’t LOL If there’s one thing I’ve noticed, it’s that I notice things.  Things that […]

Shit Happens

No matter what.  Shit’s gonna happen. So we have a choice. Wallow in it and complain about the smell Clean it up and move on. One choice is an easy route and will produce minimal results. The other requires hard work and dedication, but will produce big results There is no choice for easy route […]


Truth is….. No one wants to hear the truth. Mostly because peoples definition of truth is distorted.  They misrepresent opinion and personal beliefs as truth, meanwhile the facts are ignored. Truth is indisputable facts. For example:  That car is GREEN.  Yet the SHADE of that green can be left open for debate, because that’s all […]

The Deadliest virus. Do you have it? Can you stop it.

It infects a large portion of the worlds population. A terribly infectious virus most of us are exposed  to by the time we’re 5 years old. It’s transmitted unknowingly by family, teachers, and peers. It slowly decays you from the inside out, attacking your nervous system, digestive system, endocrine system, circulatory system and can even […]

Do you have Time?

I don’t have time. Is it true though?  Do I REALLY not have time?  Why? How many of us have taken inventory of our minutes, from the time we swing a leg out of bed, to the minute we pull the sheets back up.  How many of those minutes were wasted, subconsciously in distraction. Truth, […]